Oregon Scientific SE331 Bedienungsanleitung
Oregon Scientific
Smartwatch
SE331
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User Manual
Heart Rate Monitor
Zone Trainer 1.0
Model: SE331
EN
1
Zone Trainer 1.0
Heart Rate Monitor
Model: SE331
USER MANUAL
CONTENTS
Control Buttons / LCD Display ....................................... 2
Starting Your Watch (First Time) .................................... 2
Navigating Through the Options .................................... 2
Key Press Prompts ......................................................... 2
Tap on Lens .................................................................... 3
Modes ............................................................................. 3
Set User Prole ................................................................ 3
Fitness level ................................................................... 3
Setting Mode .................................................................... 4
Wearing the Chest Belt .................................................... 5
Transmission Signal ....................................................... 6
Start Exercising ................................................................ 7
Start Taking Measurements ............................................ 8
Pause, Resume / Stop ................................................... 8
Understanding the Displays ........................................... 9
Normal Conditions .......................................................... 9
During Exercise .............................................................. 9
Alerts .............................................................................. 9
Understanding Heart Rate ............................................. 10
Heart Rate Zones and Exercise ................................... 10
Memory ............................................................................11
Clear Records .............................................................. 12
Other Operations and Settings ..................................... 12
Activate Backlight ......................................................... 12
Beep Tone On / Off ....................................................... 12
Replace Battery ............................................................ 12
Keypad Lock ................................................................. 1 3
Water Resistance ........................................................... 13
Specifications ................................................................. 14
Precautions .................................................................... 14
About Oregon Scientific ................................................ 15
EU-Declaration of Conformity ....................................... 15
EN
2
CONTROL BUTTONS / LCD DiSPLAY
MODE/- +/ST/SP
EL/Lock1
2
3
4
B C D
A
5
6
7
1. : key tone deactivated
2. Time; heart rate measurements; mode banners; exercise
time / data
3. : low battery indicator
4. : key press prompt (press )MODE/-
5. : keypad locked
6. :key press prompt (press )+/ST/SP
7. Key press prompt (Tap on lens): enter sub setting
mode; conrm setting
A. : Activate backlight; lock / unlock keypadEL/LOCK
B. : toggle between modes; exit current display and MODE/-
return to previous screen; initiate search for HR signal;
decrease value of the setting; toggle setting options
C. Tap on lens: enter setting mode; conrm setting; toggle
through displays
D. : start / stop stopwatch; increase value of the +/ST/SP
setting; toggle setting options
STARTiNg YOUR WATCH (FiRST TiME)
Press all 3 buttons to activate watch for the rst time. The
watch will prompt you to set your user prole. (Go directly to
‘Set user prole’ section, step 4).
iMPORTANT
• To ensure accurate calculations with your exercise,
you are strongly encouraged to set the watch and user
proles before exercising.
• Remember to set the proles after every battery
replacement or reset.
NOTE When the watch is left idle for 30 seconds during
set up, it will automatically exit the setting mode and display
the time.
NAvigATiNg THROUgH THE OPTiONS
KEY PRESS PROMPTS
MODE/- +/ST/SP
The watch has been
designed with prompts
to guide you through the
settings and displays.
Produktspezifikationen
| Marke: | Oregon Scientific |
| Kategorie: | Smartwatch |
| Modell: | SE331 |
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