Oregon Scientific Vibra Trainer Pro SE132 Bedienungsanleitung

Lies die bedienungsanleitung für Oregon Scientific Vibra Trainer Pro SE132 (19 Seiten) kostenlos online; sie gehört zur Kategorie Sportuhr. Dieses Handbuch wurde von 42 Personen als hilfreich bewertet und erhielt im Schnitt 4.7 Sterne aus 21.5 Bewertungen. Hast du eine Frage zu Oregon Scientific Vibra Trainer Pro SE132 oder möchtest du andere Nutzer dieses Produkts befragen? Stelle eine Frage

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Oregon Scientific™ VIBRA-TRAINER / VIBRA-TRAINER PRO

Model: (SE121 / 132)

User Manual

TABLE OF CONTENTS

I

ntroduction .......................................................................................................... 1

Key features......................................................................................................... 2

Watch............................................................................................................... 2

LCD display ...................................................................................................... 2

Getting started..................................................................................................... 3

Unpacking the watch........................................................................................ 3

Turning on the watch (first-time use only) ........................................................3

Batteries........................................................................................................... 3

Wearing the chest belt......................................................................................5

Activating the backlight..................................................................................... 5

Switching between operation modes................................................................ 6

Changing the settings....................................................................................... 6

Using the clock.................................................................................................... 6

Using the real-time clock .................................................................................. 6

Using the alarm clock .......................................................................................6

User profile ........................................................................................................... 7

About the fitness index ....................................................................................... 8

Displaying the fitness index............................................................................... 8

About the SMART TRAINING PROGRAM .......................................................... 8

SMART TRAINING PROGRAM ....................................................................... 9

Training zones ................................................................................................. 9

Using the SMART TRAINING PROGRAM.......................................................... 10

To enter training parameters............................................................................ 10

To start the SMART TRAINING PROGRAM....................................................11

To stop the SMART TRAINING PROGRAM....................................................11

To view calories consumed and fat burn..........................................................11

Heart rate alert..................................................................................................... 12

Stopwatch ............................................................................................................ 12

Recalling training data........................................................................................ 13

Care instructions................................................................................................. 14

Effective use and range...................................................................................... 15

Aquatic and outdoor activities..........................................................................15

Tips for keeping your watch fit.......................................................................... 16

Training tips......................................................................................................... 16

Specifications ...................................................................................................... 17

Warnings .............................................................................................................. 18

Additional resources ........................................................................................... 18

SE121/132_Eng 3/19/03, 11:29 AMPage 1Adobe PageMaker 6.5C/PPC

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