SportsArt C530R Bedienungsanleitung

Lies die bedienungsanleitung für SportsArt C530R (32 Seiten) kostenlos online; sie gehört zur Kategorie Heimtrainer. Dieses Handbuch wurde von 14 Personen als hilfreich bewertet und erhielt im Schnitt 4.6 Sterne aus 3 Bewertungen. Hast du eine Frage zu SportsArt C530R oder möchtest du andere Nutzer dieses Produkts befragen? Stelle eine Frage

SPORTSARTC530R RECUMBENT BIKE

TABLE OF CONTENTS

A. SAFETY GUIDELINES..........................................................................................

B. INTRODUCTION...................................................................................................

C.ASSEMBLINGYOURCYCLE..............................................................................

Installation requirements......................................................................................

Listof parts..........................................................................................................

Step-by-stepinstructions.....................................................................................

Productlengthadjustment..................................................................................

Floorleveladjustment.........................................................................................

Seatadjustments................................................................................................

D. EXERCISINGONYOURCYCLE........................................................................

Understandingtheelectronicspackage...............................................................

Electronic display...............................................................................................

Terminology........................................................................................................

Displayfunction.................................................................................................

Basicoperation..................................................................................................

Systemdefaultsetting.......................................................................................

E. PROGRAMS........................................................................................................

Manualprogram...................................................................................................

Customprogram...................................................................................................

Hillprogram..........................................................................................................

Randomprogram.................................................................................................

INT1 program.......................................................................................................

INT2 program.......................................................................................................

Plateau program..................................................................................................

WTloss (HRC 65%) / Cardio (HRC 80%) programs............................................

Cooldownmode..................................................................................................

Standby mode......................................................................................................

Importantnotice...................................................................................................

F. MAINTAININGC530R CYCLE...............................................................................

G.EXERCISE GUIDELINES....................................................................................

Howlongshould Iexercise?................................................................................

Howoften should I exercise?...............................................................................

1

2

3

3

3

4

10

12

13

16

16

16

17

18

19

21

22

22

23

24

24

24

25

26

27

28

29

29

30

30

30

30

Produktspezifikationen