Timex Health Touch Plus T5K560 Bedienungsanleitung

Timex betrachten Health Touch Plus T5K560

Lies die bedienungsanleitung für Timex Health Touch Plus T5K560 (11 Seiten) kostenlos online; sie gehört zur Kategorie betrachten. Dieses Handbuch wurde von 17 Personen als hilfreich bewertet und erhielt im Schnitt 4.7 Sterne aus 9 Bewertungen. Hast du eine Frage zu Timex Health Touch Plus T5K560 oder möchtest du andere Nutzer dieses Produkts befragen? Stelle eine Frage

Download PDF

Seite 1/11

Heart Rate + Walk Sensor

HEALTH TOUCH™ PLUS

heart

rate

steps distance calories pace

burned

Table of ConTenTs

Features....................................................................................................................................3

Basic Operation .......................................................................................................................3

Getting Started .........................................................................................................................4

What is your Optimal Heart Rate? 4 .............................................................................................

Setting your Personal Data........................................................................................................5

Getting your Heart Rate.............................................................................................................5

Workout Mode ..........................................................................................................................6

Starting, Stopping, and Saving a Workout 6 .................................................................................

Review Mode ............................................................................................................................6

Viewing Workouts 7 ......................................................................................................................

Timer Mode ..............................................................................................................................7

Setting the Timer .......................................................................................................................7

Starting, Stopping, and Resetting the Timer 7 ..............................................................................

Alarm Mode ..............................................................................................................................7

Setting the Alarm .......................................................................................................................7

Turning the Alarm On and Off 7 ....................................................................................................

Setup Mode ..............................................................................................................................7

Setting System Preferences 7 ......................................................................................................

Setting Personal Data................................................................................................................8

Setting Goals 8 .............................................................................................................................

Setting the Clock and Feature Set.............................................................................................8

INDIGLO® Night-Light Feature ................................................................................................ 9

Battery Replacement ...............................................................................................................9

Removing the Battery 9 ................................................................................................................

Replacing the Battery 9 ................................................................................................................

Troubleshooting ....................................................................................................................10

Best Practices for Acquiring Heart Rate 10 ..................................................................................

Further Actions for Acquiring Heart Rate 10 .................................................................................

Water Resistance ...................................................................................................................10

Warranty & Service ................................................................................................................ 10

HEALTH TOUCH™ PLUS USER GUIDE

INTRODUCING YOUR TIMEX® HEALTH TOUCH™ PLUS WATCH

The Timex Health Touch™ Plus watch is a powerful tool to help you take control of your workout program to

achieve your ﬁtness goals.

Use the contact heart rate monitor to help measure your workout intensity for maximum efﬁciency. You can

set a target heart rate zone that will help you work out at just the right heart rate to meet your goals, whether

you are training for a 5K or trying to lose weight.

Use the Workout mode on the Health Touch ™ Plus to measure and record how far you have run, your pace,

your heart rate, and how many calories you have burned. Review this data later to track how your workouts

improve.

FEATURES

• Time/date(twotimezones•12/24hourformat•MMDD/DDMMdateformat•automaticleapyearadjust-

ment)

• Walksensor(activatewhileinWorkoutmode•countsstepsuntilworkoutisstopped•calculatedistance

and pace based on step count and stride length)

• Contactheartratemonitor(acquireheartrateinanymode•captureheartrateforaprecisepointintime

•alertswhenoutsidetargetzone•one-touchoperation)

• Goals(steps•distance•alertwhengoalisreached)

• Workout(simplestopwatchoperationtimesupto99:59:59•distanceupto63.13mi/99.99km•step

countupto99,999•caloriesburnedupto9999•paceinminutesmi/km•compareagainstgoals•

average heart rate)

• Review(storeupto7workouts•viewdatatrackedinworkoutmode•watchautomaticallyreplaces

oldest workout with newest when memory is full)

• Timer(upto99:59:59countdown•alertsoundswhentimerrunsout)

• Alarm(setalarmtosoundatsametimedaily•audiblealarmatsettime)

• Setup(congurepersonalsettingsformaximumaccuracy•sensorson/off•imperial/metricunits•step

and distance goals)

• INDIGLO®night-light(illuminatewatchfacefor4seconds)

• FullOn/FullOffmode(FullOnprovidesaccesstoallwatchfeatures•FullOffallowssimpliedoperation

fromTimeofDayscreen)

BASIC OPERATION

SET

PresstoscrollthroughworkoutdataortemporarilyunlockheartratemonitorORholdtoentersettings

screens

MODE

Scrollthroughwatchmodesorsettingsscreens

INDIGLO® NIGHT-LIGHT or BUTTON

Turn on night-light or increase values in settings screens

START/STOP/RESET

Press to start or stop the stopwatch, activate or deactivate the alarm, view second time zone, or decrease

valuesinsettingsscreensORholdtoresetthestopwatchorchangeprimarytimezonedisplay

START/

STOP/

RESET

INDIGLO®

BUTTON

SET

MODE

START/

STOP/

RESET

INDIGLO®

BUTTON

SET

MODE

Produktspezifikationen

Marke:	Timex
Kategorie:	betrachten
Modell:	Health Touch Plus T5K560

Brauchst du Hilfe?

Wenn Sie Hilfe mit Timex Health Touch Plus T5K560 benötigen, stellen Sie unten eine Frage und andere Benutzer werden Ihnen antworten

Ihren Namen*

Deine E-Mail*

Schreiben Sie hier Ihre Frage

Bedienungsanleitung betrachten Timex

Timex Digital Activity Tracker Bedienungsanleitung

6 September 2024

Timex Atlantis Bedienungsanleitung

6 September 2024

Timex Metropolitan R Bedienungsanleitung

6 September 2024

Timex Metropolitan S Bedienungsanleitung

5 September 2024

Timex iConnect Active+ Bedienungsanleitung

5 September 2024

Timex Expedition TW4B158009J Bedienungsanleitung

3 September 2024

Timex Ironman Rugged T5K790 Bedienungsanleitung

3 September 2024

Timex Women's Sport Aluminum Top Ring T2P019 Bedienungsanleitung

3 September 2024

Timex Waterbury TW2T36400VQ Bedienungsanleitung

3 September 2024

Timex Expedition Digital Compass T49928 Bedienungsanleitung

3 September 2024

Bedienungsanleitung betrachten

Neueste Bedienungsanleitung für -Kategorien-

Casio GW-3000BD-1AER Bedienungsanleitung

9 Oktober 2024

Citizen Cal 411X Bedienungsanleitung

7 Oktober 2024

Casio Edifice EFA-112D-1AVEF Bedienungsanleitung

7 Oktober 2024

Casio Baby-G BGA-200-1E2ER Bedienungsanleitung

6 Oktober 2024

Jaguar J627 Bedienungsanleitung

6 Oktober 2024

Citizen CAL 4633 Bedienungsanleitung

5 Oktober 2024

Auriol IAN 277495 Bedienungsanleitung

4 Oktober 2024

La Crosse Technology WT-941 Bedienungsanleitung

4 Oktober 2024

Spin Master Dumas SP-5081-11 Bedienungsanleitung

4 Oktober 2024

Michael Kors Kors Access Scout Hutton MKT4024 Bedienungsanleitung

3 Oktober 2024