TomTom Spark Cardio + Music Bedienungsanleitung
Lies die bedienungsanleitung für TomTom Spark Cardio + Music (61 Seiten) kostenlos online; sie gehört zur Kategorie Sportuhr. Dieses Handbuch wurde von 43 Personen als hilfreich bewertet und erhielt im Schnitt 4.5 Sterne aus 22 Bewertungen. Hast du eine Frage zu TomTom Spark Cardio + Music oder möchtest du andere Nutzer dieses Produkts befragen? Stelle eine Frage
Seite 1/61
TomTom GPS Watch
Reference Guide
2.2
2
Contents
Welcome 4
Getting started 5
Your watch 7
About your watch .................................................................................................. 7
Wearing your watch ............................................................................................... 7
Cleaning your watch ............................................................................................... 8
The heart rate sensor ............................................................................................. 8
Removing your watch from the strap 9..........................................................................
Removing your watch from the holder ......................................................................... 9
Charging your watch using the desk dock ................................................................... 10
Using the bike mount ........................................................................................... 11
Using an O-ring ................................................................................................... 15
About now ......................................................................................................... 16
Performing a Reset .............................................................................................. 17
Activity tracking 19
About activity tracking ......................................................................................... 19
Switch on activity tracking ..................................................................................... 19
Monitoring your activity ........................................................................................ 19
Setting a daily activity goal .................................................................................... 19
Music 21
About music ....................................................................................................... 21
Charging supplied headphones ................................................................................ 21
Pairing headphones to watch .................................................................................. 21
Changing earbuds ................................................................................................ 22
Wearing your headphones ...................................................................................... 23
Putting music on your watch .................................................................................. 24
Playing music ..................................................................................................... 25
About the voice coach .......................................................................................... 26
Headphones troubleshooting .................................................................................. 27
Sleep tracking 28
About sleep tracking ............................................................................................ 28
Tracking your sleep .............................................................................................. 28
Monitoring sleep using the mobile app ....................................................................... 28
Activities 29
About activities .................................................................................................. 29
Starting an activity .............................................................................................. 30
Pausing and stopping an activity .............................................................................. 31
Choosing which metrics to display ............................................................................ 31
Settings for Running ............................................................................................. 32
Settings for Outdoor Cycling ................................................................................... 33
Settings for Swimming .......................................................................................... 33
3
Settings for Treadmill ........................................................................................... 34
Settings for Gym activities ..................................................................................... 35
Settings for Cycle activities .................................................................................... 35
Using the stopwatch ............................................................................................. 36
Training programs ............................................................................................... 37
About training programs .................................................................................... 37
none ............................................................................................................ 37
Goals ........................................................................................................... 37
Intervals ....................................................................................................... 38
Laps ............................................................................................................ 39
Zones ........................................................................................................... 39
Race ............................................................................................................ 43
Tracking your activities ......................................................................................... 44
Settings 45
About settings .................................................................................................... 45
Clock ............................................................................................................... 45
Tracker ............................................................................................................ 46
Sensors ............................................................................................................. 46
Testing a heart rate sensor ................................................................................ 46
Phone .............................................................................................................. 46
Airplane mode .................................................................................................... 48
Options ............................................................................................................ 48
Profile .............................................................................................................. 49
Standards .......................................................................................................... 49
Adding sensors 50
About sensors ..................................................................................................... 50
External Heart Rate Sensor .................................................................................... 50
Cadence and Speed Sensor ..................................................................................... 51
TomTom MySports account 55
TomTom MySports Connect 56
TomTom MySports mobile app 57
Addendum 58
Copyright notices 61
Produktspezifikationen
| Marke: | TomTom |
| Kategorie: | Sportuhr |
| Modell: | Spark Cardio + Music |
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