Polar SmartEdge Bedienungsanleitung

Polar Sportuhr SmartEdge

Lies die bedienungsanleitung für Polar SmartEdge (29 Seiten) kostenlos online; sie gehört zur Kategorie Sportuhr. Dieses Handbuch wurde von 32 Personen als hilfreich bewertet und erhielt im Schnitt 3.6 Sterne aus 16.5 Bewertungen. Hast du eine Frage zu Polar SmartEdge oder möchtest du andere Nutzer dieses Produkts befragen? Stelle eine Frage

Seite 1/29
Polar SmartEdge
Heart Rate Monitor
GBR
User's manual
OWNZONE DETERMINATION
1. Set your age.
2. Set the OwnZone function ON.
3. Check that the transmitter belt is tight enough and the
electrodes are well moistened.
4. Start heart rate measurement.
5. Start the stopwatch.
6. There are five stages in finding your OwnZone. After each
stage you hear a long beep which tells you that you should
increase your speed slightly. The display shows which stage
you are in:
1. Walking at very slow pace for 2 min.
2. Walking at brisk pace for 2 min.
3. Walking at very brisk pace for 2 min.
4. Jogging at slow pace for 2 min.
5. Running for 2 min.
7. At some point during stages 2-5 you will hear two beeps.
Polar SmartEdge has determined your OwnZone!
BUTTONS AND THEIR FUNCTIONS
• SET/START/STOP
Select (to use a mode/
to make settings)
Lock your selection
Start the stopwatch
Stop the stopwatch
• MODE
Move onward to the
following mode or function
• SIGNAL/LIGHT
Adjust your settings
Signal sound on or off
Backlight on
Quick Guide Road
Contents
How Polar SmartEdge works .................................................. 5
Polar SmartEdge parts .............................................
5
Getting going ...........................................................
6
Buttons and their functions ......................................
7
Modes and their functions ........................................
7
Polar SmartEdge Help ..............................................
8
Setting the watch .................................................................... 9
Setting the alarm time ............................................
10
Setting the time of day ...........................................
10
Setting the date ......................................................
11
Setting user information and measurement options ............. 12
User settings ..........................................................
12
OwnZone on/off ......................................................
14
Manually defined Target Zone limits ......................
15
OwnCal calorie consumption on/off .......................
16
Help on/off ..............................................................
17
Start the heart rate measurement ......................................... 18
Determine your OwnZone ..................................................... 19
How to determine your OwnZone ..........................
20
OwnZone methods .................................................
21
How to use previously determined OwnZone ........
22
Functions during heart rate measurement ............................ 23
See your heart rate .................................................
23
Illuminate the display .............................................
23
Turn the Target Zone sound signal on/off ...............
23
Start/stop the stopwatch ........................................
24
Check your heart rate limits ...................................
24
Check exercise information ....................................
24
Stop the heart rate measurement ......................................... 25


Produktspezifikationen

Marke: Polar
Kategorie: Sportuhr
Modell: SmartEdge

Brauchst du Hilfe?

Wenn Sie Hilfe mit Polar SmartEdge benötigen, stellen Sie unten eine Frage und andere Benutzer werden Ihnen antworten