Lava Prowatch X Bedienungsanleitung
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Health Features
1. Body Energy
Body Energy is a feature that uses a combination of Heart Rate
Variability (HRV), Stress, Sleep and Activity to estimate a user's energy
reserves throughout the day, this feature provides a number out of 100
based on the energy level estimated, the higher the better
2. SpO
2
Measure your blood oxygen levels manually or enable continuous 24/7
monitoring. For accurate results, keep your wrist still and remain patient
until the measurement is completed
3. Stress
Measure stress levels manually or activate continuous automatic monitoring
through the app settings. To ensure accuracy during measurements, keep
your arm steady and wait for the process to finish. Stress scores rangedfrom
1 to 100. Lower the score the better is the stress level
1-29 – Relax
30-59- Normal
60-79-Medium
80-100- High
4. BreatheTraining
Use the Breathing feature to adjust your breathing with customizable
durations. Start the guided breathing session and follow the vibration and
animations to relax and manage emotions effectively.
5. Sleep
Check your most recent sleep records and view detailed insights into your
sleep stages and status.
Produktspezifikationen
| Marke: | Lava |
| Kategorie: | Nicht kategorisiert |
| Modell: | Prowatch X |
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