Lava Prowatch X Bedienungsanleitung
Lava
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Prowatch X
Lies die bedienungsanleitung für Lava Prowatch X (4 Seiten) kostenlos online; sie gehört zur Kategorie Nicht kategorisiert. Dieses Handbuch wurde von 3 Personen als hilfreich bewertet und erhielt im Schnitt 4.5 Sterne aus 2 Bewertungen. Hast du eine Frage zu Lava Prowatch X oder möchtest du andere Nutzer dieses Produkts befragen? Stelle eine Frage
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H ealth Features
1. Body Energy
Body Energy is a feature that uses a combination of Heart Rate
Variability (HRV), Stress, Sleep and Activity to estimate a user's energy
reserves throughout the day, this feature provides a number out of 100
based on the energy level estimated, the higher the better
2. SpO
2
Measure your blood oxygen levels manually or enable continuous 24/7
monitoring. For accurate results, keep your wrist still and remain patient
until the measurement is completed
3. Stress
Measure stress levels manually or activate continuous automatic monitoring
through the app settings. To ensure accuracy during measurements, keep
your arm steady and wait for the process to finish. Stress scores rangedfrom
1 to 100. Lower the score the better is the stress level
1-29 – Relax
30-59- Normal
60-79-Medium
80-100- High
4. BreatheTraining
Use the Breathing feature to adjust your breathing with customizable
durations. Start the guided breathing session and follow the vibration and
animations to relax and manage emotions effectively.
5. Sleep
Check your most recent sleep records and view detailed insights into your
sleep stages and status.
Heart rate monitoring
Measure your heart rate via the heart rate widget on the watch, typically
completed within 30–60 seconds.
Push for measurement
Heart rate, stress, and blood oxygen levels can all be measured simultaneously.
Ensure your arm and wrist remain still during each measurement and wait
patiently until it is complete.
Heart Rate Variability (HRV):- HRV measures slight variations in the
time between heartbeats, reflecting small changes that add or subtract
fractions of a second between beats. Heart rate variability for a healthy
person should be between 25ms to 200ms
6. Workout
Access up to 20 default exercise types, including running, cycling,
swimming, and yoga, and customize or rearrange them via the app.
A total of 110 activity options are available
7. Intelligent Exercise Recognition
The watch automatically detects and tracks your activity without needing
to activate a specific workout mode. Currently this feature is available for
the following activity types:
I. Auto-Activity Detection Running, Walking, Elliptical, Rowing Exercise
II. Auto-Pause Detection Running, Outdoor Cycling
III. Auto-End Detection Running, Walking, Outdoor cycling, Rowing,
Elliptical, Swimming
8. Running Courses
Follow six structured running courses, including three each for walking and
running, with step-by-step guidance to progress from beginner to advanced
levels.
9. Barometer and altimeter
FEATU RES & FU NCTIONS
The inbuilt barometric sensor and altimeter measure surrounding
atmospheric pressure and altitude.
10. Compass
Use the inbuilt compass to determine directions after calibration.
11. An inbuilt GPS in a smartwatch tracks your location and movement
without needing a connected smartphone. It enables accurate measurement
of distance and directions for outdoor activities. It is recommended to update
(A-GPS) from the app for faster connectivity. Users are recommended to use
in open settings
12. Ambient sound You can manually measure noise levels on the
watch, which also supports continuous 24/7 noise monitoring. You can
enable or disable this feature and view the data through the app settings.
Brightnes AOD Time
Adjust the display brightness by
tapping the brightness icon.
Set the desired time for AOD. The set
time will be effective post last activity
on watch.
Vibration
You can control the intensity of watch’s
vibration with multiple options.
Alarm clock
Use this feature to set alarm for the
desired time.
Flashlight
Access the flashlight feature by selecting
the flashlight icon from the menu.
Find Phone
Use the "Find Device" feature to
locate your connected smartphone.
Menu Style
Battery
Choose from 2 different menu styles
to customize your watch interface.
Tap the battery icon to check the charge
level and enable power-saving mode.
Produktspezifikationen
| Marke: | Lava |
| Kategorie: | Nicht kategorisiert |
| Modell: | Prowatch X |
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